Wellness

The word wellness means "feeling well" or "to live well". The well-being research, now often labelled as "wellness", has lead to the development of holidays in the mountains or at the seaside whose aim is relaxing completely thanks to the use of many traditional techniques such as sauna, Turkish bath, hydrotherapy, and so on. The wellness holidays aim isn´t just the body health, but also bettering other aspects of the human being, for example the quality of his/her life.